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It perceives anger as a stressor that is STILL happening.The best, but most difficult way to release anger towards your ex is to forgive.Seek out the assistance of a good therapist to help you sort it all out.Otherwise, you’re at risk of repeating the same mistakes and/or choosing wrong, yet again.Hating your ex-apouse is almost addictive, it can become engrained, slowly poisoning your mind and body.The body can’t discern the difference between past or present hurt, so it simply hurts.Dating too eagerly early-on can lead to ‘settling’ and possibly another failed relationship. There are good ones out there, just as there are bad ones.Just because you may have been married to real a P. Often, you’ll have to ‘kiss a lot of frogs’ to find the good ones.
It can be downright fun- shopping profiles like a Nordstrom’s sale- so much to choose from in every shape, color, and size! And talking online to potentials may help you get your groove back. You still got it 🙂 You may even meet some great people.
Here are some things to keep in mind as you get your dating groove back.